The term culture shock is defined as ‘the feeling of disorientation experienced by someone when they are suddenly subjected to an unfamiliar culture, way of life or set of attitudes.’ It is a term widely used but which few fully understand. Here, I’d like to share some of my personal experiences of culture shock and… Continue reading Culture Shock is Real
Category: Miscellaneous
Yoga on the Road
Before I travelled I had very little understanding of the discipline that is Yoga. I thought it was simply a form of exercise, not just for women as is the common misconception but nothing more than one style of training to work the body. Needless to say, I was very, very wrong! Lynette has practiced… Continue reading Yoga on the Road
Keeping Fit while Travelling
Before I started travelling, I used to go to the gym, run or swim a minimum of three times a week and I used to practice the martial art of Jiu-Jitsu once a week. In short, I loved keeping fit! I even went so far as to qualify as a personal trainer. I had planned to… Continue reading Keeping Fit while Travelling